Comeback trail

After a lengthy hiatus, and equipped with a fresh pair of shoes, I returned to this location for a jog —

 
  • feet: a-okay
  • knees: usual minor aches and pains
  • legs: no complaints
  • heart and lungs: good
  • mind: elated to be back with it!
Total distance: 2.6 mi
Average speed: 8.41 min/mi
Download file: Bond Park Jog.gpx

One thought on “Comeback trail

Leave a Reply

Your email address will not be published. Required fields are marked *