Ya missed me by THAT much. Well, not a miss. Cruising passed Baseball Diamond 5 and an errant ball ticked off the bat, made a popping hit on the steel roof of the dugout to next bounce off my backside. A mere slap as it continued its trajectory easily rolling from my lower shoulder. But it could have made a big impression had I been 1/10 second off my pace bruising ping-pong like off of my scalp instead. Conversely, if I’d have picked up the speed, I might have been long gone during the foul ball ricochet. Fate is the Hunter.
Tag Archives: RDU
Horace Williams Tract
These 900 acres are laced with soft trail through woods. I should have pre-run this loop on the Bolin Creek Trail. My trail buddy looked at me askance as we struggled with navigation. There are many (mountain bike) side track diversions and I was less than a masterful guide. The TrailHeads offer hand drawn maps of lost wanderings, but a GPS handheld sure would have offered assurance as our aborted track resembled thus. Great area for exploration. There’s even a preservation petition.
Closed
The bridge at the Black Creek trailhead is off its mounts. Must have been one helluva storm surge to do that but despite the precarious deck angle, it was stable when I ventured onto it. The Lake Trail, part of Lake Crabtree County Park, is a 6 mile lake front hike through wood and marsh. 
Umstead
On a weekend it’s possible to traverse the SAS campus on foot without mixing it up with commuters or private security guards. The eastern exit of the office park is rural country side and after crossing the old bridge into Umstead the path becomes hard packed sand in natural woods. Umstead has many hiking trails and diversions but I was intent on finishing the loop. 5.2 miles 
Total distance: 5.2 mi
Average speed: nan min/mi
Download file: RDU SAS - Reedy Creek Lake loop.gpx
Average speed: nan min/mi
Run-o-Meter
There are many sites that offer to maintain your running statistics. The Run-O-Meter site has the most Zen artistic layout to my eye.
RDU
The American Tobacco Trail, part of a national rails to trails push is being completed in stages. When finished it will run 22 miles from The Durham Bulls Athletic Stadium south to Beaver Creek. I had a chance to jog from the southern most trail head to White Oak Church Rd. in Wake County and found it very fine. The traffic was light with 2 equestrian riders, a few mountain bikers and a mom on foot behind a baby stroller. It is a rural section of wide packed white sand and shaded by tall pines and hardwoods. 5.1 miles
Total distance: 0 mi
Average speed: 0.00 min/mi
Download file: ATT - wake county.gpx
Average speed: 0.00 min/mi
15 miles before lunch
Triggered by the Floyd Landis story I pedaled hard for the park. Just as I came off of the trail, but with a ways to go, a tire went soft. Ruh oh. Sans patch kit or air pump, cell, ID, contact list, cash or keys…
Meanwhile back at the keyboard I can review my adventure. Gmaps Pedometer is a nifty tool that puts it all into perspective. Oh! and BTW S’man, thanks for the roadside rescue!
it’s no thang
People, like cats, would appear to be averse to precip and�wetness. The dawg doesn’t care. A jogger doesn’t mind either. Running can be enjoyed in all seasons. (as long as he has a hat for the brow) Yesterday’s fine spring weather brought showers after only a mile or two of my lakeside trail loop. I was not concerned except for the fact that my car key, an electronic gizmo, was riding in my trunks and trying to maintain a reasonable dry state. Mental note: bring a plastic sandwich baggie next time. I became worried that the car would be immobilized. The battery cell powered FOB is the only way to gain access. A keyhole is a thing of the past… B.O.Y.R.Girl came to mind. Her arm band mounted MP3 pod didn’t take to the rain at all. The ear phones now exclusively play the sounds of the seashore. Phsssst. Does the U.L. test for these events? Loaded up with mobile phone, digital camera, pocket pc — it could get expensive without an umbrella.
early run
Dawg and I set out an hour before sunrise. The sky had already begun to lighten but under the canopy of trees it is relative darkness. In fact it helps not to focus down directly at the trail but eyes straight ahead. The iris can draw in more light this way and you “see” things peripherally. Well, basic trail definition anyway. One must be mindful for ruts, semi-submerged tree roots, the chance hazard like deadwood or very rare but possible copperhead basking in the residual warmth of the path : – o Other pitfalls: Spider ticks like to spin a strand or two of web across the path so as to snag a free ride from the first host (victim) of the morning to come along. You get this trip wire across the face or torso. Flailing about with your arms/hands to rid the sticky stuff from your hair is futile. Joys of trailblazing. Geez, I’m kind of wondering now why I didn’t just wait for the sun.